What is a “Souljourn Adventure”? It’s simply a “getaway” to discover one’s pure essence. This unique concept of a “Wellness Travel Concierge” was crafted to connect and guide women to a wellness destination and lifestyle. After a transformational and life-changing wellness retreat I wanted to inspire and support others along their own journey. It’s all…
What is a Wellness Travel? To me, Wellness travel is going to a destination that is purely focused on your overall wellbeing offering personal growth and a transformational experience. This simply means eating healthy, being active, exploring and adventuring, pushing through some fears and seeing the beauty of what a destination has to offer including…
Absolutely love discovering unique destinations around the globe and especially love finding them close to my hometown in Ontario, Canada! Check out this one of a kind solar-powered floating red cedar wine barrel cabin nestled amongst Ontario’s “undiscovered wine country”. The large globe panoramic window gives sleeping under the stars a whole new meaning! “Rise…
I had been hearing that Belize has many new wellness destinations that are popping up all over the islands and I was excited to explore them all and see for myself just how much Belize has grown! Off I went and, as I was on a “puddle jumper plane” from Belize International Airport to…
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I am absolutely in LOVE with Tofino! Tofino on Vancouver Island, BC is a magical destination full of wellness hot spots, adventures and experiences. There is an incredible energy here from the powerful ocean waves, the spirit of the West, the majestic forests of hemlock and red cedars and, of course, the First Nations…
‘ “Pura Vida” translates to “pure life” in Spanish, a Costa Rican philosophy that encourages the appreciation of life’s simple treasures. Slowing things down, celebrating good fortune, and refusing to take anything for granted embodies this laid back lifestyle. “Pura Vida” means living life to the fullest. It’s more than just a saying… it’s a…
I absolutely love Essential Oils! I have been lucky enough to escape the cold Canadian winter months for five years now in Costa Rica and have adapted to their ‘Pura Vida’ lifestyle which means living life essentially pure and simply balanced. During my global travels I always bring my favorite essential oils along and they…
Every time I travel whether it’s for work or pleasure I always seek out wellness-inspired destinations so it makes it easy to feel great while I am away! Check out my list that was featured in 1000 Travel Tips and Wander Wellness Magazine. During my travels, I indulge in some self-care practices and slow…
Costa Rica has captured my heart and I have truly fallen in love with the authentic Pura Vida Lifestyle translating to the “Pure Simple Life”! I have spent five winters in Costa Rica and have travelled the vast and diverse country. There is a reason I continue to want…
