Wellness Travel and Retreat Essentials

I absolutely love Essential Oils and could not go anywhere without them!

 I have been lucky enough to escape the cold Canadian winter months for six years now in Costa Rica and have adapted to their ‘Pura Vida’ lifestyle which means living life essentially pure and simply balanced. During my travels I always bring my favorite essential oils along and they have helped tremendously in so many ways while on the road! I have replaced my entire medicine cabinet with all natural remedies!!!

I had been using essential oils for close to a decade but it wasn’t until I discovered doTERRA’s essential oils that I really felt a difference in my health and living a holistic lifestyle.

I never leave for a trip without a Wellness Travel Essential Kit of my absolute favourite oils that are so versatile and multi-use!  My top go to essentials are Peppermint, Lavender, Lemon, DigestZen, Tea Tree, OnGuard and Oregano. These oils can help support many ailments while away.

~Peppermint is great for headaches, nausea and motion sickness.

~Lavender helps with any skin issues, sunburns, is calming and great for sleep.

~Lemon is a great detox and cleaner.

~Tea Tree can be used as an antibacterial for cuts, wounds and bites.

~DigestZen or ZenGest is a perfect remedy for stomach issues.

~On Guard is a great immunity booster.

Essential oils are a natural way to heal and stay healthy while traveling instead of just running to a local pharmacy or clinic!  Stay Healthy while you are away. 

 xo A

 

Learn more about how to incorporate essential oils into your travels and visit Wellness Travel Essentials.

I offer Wellness Lifestyle Consultations. Let’s connect and book in here. 

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