I have been lucky enough to escape the cold Canadian winter months for fiver years now in Costa Rica and have adapted to their ‘Pura Vida’ lifestyle which means living life essentially pure and simply balanced. During my global travels I am always bringing my favorite essential oils along my journeys and they have helped tremendously in so many ways while on the road!
I had been using essential oils for close to a decade but it wasn’t until I discovered doTERRA’s essential oils that I really felt a difference in my health and lifestyle holistically and in a more pure & natural way.
I never leave on a trip without an essential travel kit of my absolute favourite oils that are so versatile and multi-use! My top go to essentials are Peppermint, Lavender, Lemon, DigestZen, Tea Tree, OnGuard and Oregano. These oils can help support many ailments while away.
Peppermint is great for headaches, nausea and motion sickness, Lavender helps with any skin issues, sunburns, is calming and great for sleep, Lemon is a great detox and cleaner, Tea Tree is great as an antibacterial for cuts, wounds and bites, DigestZen is a perfect remedy for stomach issues and On Guard is great immunity booster boost.
Essential oils are a natural way to heal and stay healthy while travelling instead of running to a local pharmacy or clinic!