My Wellness Travel Essentials

I love my Essential Oils!  I have been lucky enough to escape the cold Canadian winter months for three years now in Costa Rica and have adapted their ‘Pura vida’ lifestyle which means living life simply and pure. During my global travels I am always incorporating my favourite essential oils throughout my journeys and they have helped tremendously in so many ways while on the road.

I had been using essential oils for close to a decade but it wasn’t until I discovered doTERRA’s essential oils that I really felt a difference in my health and lifestyle holistically and in a more pure & natural way.

I never leave on a trip without my travel kit of my absolute favourite oils that are so versatile and multi-use from Lavendar, Peppermint, DigestZen, Tea Tree, OnGuard to Oregano. These oils can help support many ailments while away. Peppermint is great for headaches and motion sickness, Lavendar helps with any skin issues, sunburns and sleep, Tea Tree is great as an antibacterial for cuts & wounds and bites, DigestZen is perfect remedy for stomach issues and nausea and On Guard is great when your feeling like your starting to get sick and need something to boost the immune.

Essential oils are a natural way to heal and stay healthy while travelling.  Learn more for me about how to incorporate essential oils into your travels here and you can visit my Facebook page all dedicated to Wellness Travel Essentials.

A Pura Vida lifestyle is essentially pure and simply balanced! xo A