My ultimate go to snack on the road are my homemade energy balls which are packed with so much healthy goodness to keep me fueled along my road trips, adventures, hikes and travels. Part of the adventure for me along my travels is to find the best natural and local products. I love discovering new healthy snacks that are gluten-free, dairy-free and…
I absolutely love to travel and especially love packing! My suitcase is usually always ready to go for my next great adventure! I love discovering products that are easy to pack.
Here is a few of my top Wellness Travel Essentials:
~Minimal Clothing and shoes
~Yoga Mat- I love my sustainable Corc…
“Pura Vida” translates to “pure life” in Spanish, a Costa Rican philosophy that encourages the appreciation of life’s simple treasures. Slowing things down, celebrating good fortune, and refusing to take anything for granted embodies this laid back lifestyle. “Pura Vida” means living life to the fullest. It’s more than just…
I absolutely love Essential Oils and could not go anywhere without them!
I have been lucky enough to escape the cold Canadian winter months in Costa Rica and have adapted to their ‘Pura Vida’ lifestyle which means living life essentially pure and simply balanced. During my travels I always bring…
Every time I travel I always seek out wellness-inspired destinations so it makes it easy to feel great while I am away!
During my travels, I indulge in some self-care practices and slow things down to find true rest and relaxation both in mind, body and spirit.
Here are my…
