Caribbean ~With Love xo

The Caribbean is making Waves in the Wellness Tourism Market especially St. Lucia! See this article that was featured in Travel to Wellness.    According to The Caribbean Tourism Organization (CTO) Secretary General Hugh Riley, we will soon begin to see some changes and growth from the Caribbean within the wellness tourism sector of the…

Pura Vida Goodies

  ‘ “Pura Vida” translates to “pure life” in Spanish, a Costa Rican philosophy that encourages the appreciation of life’s simple treasures. Slowing things down, celebrating good fortune, and refusing to take anything for granted embodies this laid back lifestyle. “Pura Vida” means living life to the fullest. It’s more than just a saying… it’s a…

My Top Travel Tips for a Wellness Holiday

Every time I travel whether it’s for work or pleasure I always seek out wellness-inspired destinations so it makes it easy to feel great while I am away! Check out my list that was featured in 1000 Travel Tips and Wander Wellness Magazine.  During my travels, I indulge in some self-care practices and slow things…

LOAD MORE POSTS