A Souljourn Adventure is a getaway to discover one’s pure essence. A “Wellness Travel Concierge” was uniquely crafted to connect and guide others to a wellness destination and lifestyle experience. My mission is to share my inspiration, passion and journey through wellness travel and a wellness lifestyle. My mission is to empower others to find…
Wellness Travel is a destination that is purely focused on your overall wellbeing. It usually offers personal growth and a transformational experience. Visiting a wellness destination simply means eating healthy, being active, exploring and adventuring, pushing through some fears and seeing the beauty of what a destination has to offer including trying the local cuisine,…
I love packing! My suitcase is usually always ready to go! A few Wellness Travel Essentials: ~Minimal Clothing and shoes ~Yoga Mat- I love Corc mats ~Yoga Towel ~Essential Oils – DoTERRA is my absolute favourite ~Accessories and Jewelry like Pura Vida Bracelets (use “PuravidaDream” for 20% off) ~Water Bottle ~Journal ~Spiritual Books ~Iphone full…
Check out some of my Natural Self -Care tips for a Staycation Wellness Retreat at home: *Meditate- there are some great apps like Calm and Insight Timer that I highly recommend; Loving Kindness Meditations, Chakra Activation and Crystal Bowls are my favourite! *Yoga – some of the best teachers are providing yoga on Zoom, You Tube…
I absolutely love Essential Oils and could not go anywhere without them! I have been lucky enough to escape the cold Canadian winter months for six years now in Costa Rica and have adapted to their ‘Pura Vida’ lifestyle which means living life essentially pure and simply balanced. During my travels I always bring my…
Every time I travel whether it’s for work or pleasure I always seek out wellness-inspired destinations so it makes it easy to feel great while I am away! Check out my list that was featured in 1000 Travel Tips and Wander Wellness Magazine. During my travels, I indulge in some self-care practices and slow things…
